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SESSIONS

Welcome to the BODITUDE Community! This is where all BODITUDE Groups and 1-on-1 sessions meet. If you are currently a member of a group or 1-on-1 session, log in on the right to participate in BODITUDE. If you are already logged in…

Go to my BODITUDE Group Session 
Go to my BODITUDE Private Session 

Otherwise, learn more about Groups and 1-on-1 Sessions below.

BODITUDE Group Sessions

Visit our shop to sign up for one of the upcoming groups, or email Larisa for more information.

1-on-1 BODITUDE Sessions

The exclusive one-on-one BODITUDE/coaching sessions with Larisa as your Positive Psychology coach is the ultimate package. You will receive maximum benefits by working directly with Larisa to enhance your overall wellbeing, life satisfaction, and happiness.

By investing in this life-changing opportunity, you will:

  • Have private access to BODITUDE where you will read a topic of the day and engage in exercises/questions/strategies to improve your life.
  • Get direct feedback and comments from Larisa in the BODITUDE group.
  • Work privately with Larisa as your Positive Psychology coach weekly for 3 months.
  • Create goals based on your individual wants, needs, and desires.
  • Get to the place you want to be in every aspect of your life.
  • Enhance your happiness, positivity, and satisfaction on a daily basis.
  • Be supported, encouraged, and guided to succeed at your goals and achieve your ultimate life.
  • Work on Positive Psychology exercises, interventions, and assessments.
  • Larisa will work with you on traditional issues of your choice such as skills building, work-life balance, developing a sense of meaning/purpose, stress management, develop and apply your natural strengths.

This exclusive BODITUDE/coaching package will get you from where you are to where you want to be in every aspect of your life – physical, mental, and emotional. The timeline for this package starts at 3 months and can be renewed at any time.

Please email Larisa for more information.