Having a life motto or a good quote to live our daily life by can be an effective tool to help combat anxiety, depression, and negativity. When we come across a quote that resonates with us, we might save it, bookmark it, or even print it out.
We all go through difficult times where our thoughts might get ahead of ourselves and make us feel like we are crazy. We can overthink and overanalyze, blaming or criticizing ourselves for the situations we’re in.
You may have read some of our blogs in our blog series, “The Boditude Lifestyle Found in Pop Culture”, like our Disney Edition, Sports Edition, or Harry Potter Edition. In this edition we explore the Boditude Lifestyle portrayed in popular country music.