In last week’s blog, “What is Gratitude?” we explored how gratitude is generally defined as a quality to express but that it can be much more than that when adopted as a lifestyle.
If we convinced you to adopt the Boditude Lifestyle, you may be saying; “Okay, I’m in – I understand that Gratitude is a powerful tool that can really improve my physical and mental well being, outlook on life, and general success, but how do I do it?”
Welcome to Blogitude!
Blogitude is our new boditude blog! Here you will find proven strategies, techniques, and tips to living a healthier, happier, and more positive life.
Follow our blog for insights into positive psychology, the practice of gratitude, self-love and more!